According to studies video games are not harmful to you but actually have positive effects. They can help you manage your life better. If you still do not believe read on.
This article will explain how computer or mobile gaming can help you.
1. Mario Can Train Your Brain
If you want to train certain areas of your brain to have positive effects video games can be very helpful. Researchers conducted an experiment that included many people playing the game “Mario” for several hours.
After the game, an MRI scan of the players’ brains was performed. The results showed a volumetric brain increase. The second team that did not play any game did not show such results.
This study shows that you can train a specific area of your brain if you play video games.
Patients with mental disorders can use this approach as treatment. For example, patients with Alzheimer’s post-traumatic stress disorder and schizophrenia may benefit from this type of treatment.
2. Starcraft Can Improve Your Cognitive Abilities
According to British researchers, some titles like the ones in the “Starcraft” category may make you smarter. The researchers expressed this opinion after a study conducted at Queen Mary University in London.
This psychological test was conducted on 70 volunteers who played The Sims for 8 weeks. The results of the study concluded that the volunteers experienced cognitive increases.
3. Slowing down the Aging Process
If you spend only two hours a week on your favorite brain-teasing games you can slow down your mental decay caused as a result of the natural aging process. This was stated based on a study conducted at the University of Iowa.
Whether it’s a game like World of Warcraft or any other title that is cognitively complex your mind will be strengthened.
What happens is that when you play a game that uses your mental energy your brain only strengthens your muscles that get stronger when you exercise.
4. Improvement in Your Reading Skills
Research was done at the University of Padua. The researchers found that playing video games could help children with dyslexia improve their reading skills. Two groups of children participated in the experiment.
The children who played an action game showed fast and accurate reading abilities. Therefore the conclusion is that these games can help improve your children’s attention span.
5. Relief from Pain
Video games that emphasize virtual reality can help you reduce pain and anxiety especially pain caused by chronic illness or medical procedures.
The pain reduction can be up to 50%, which is enough to say that you should let your kids play their favorite video games.
Long story short the video games are not bad for you and can have positive effects.
Several studies conclude that video games are beneficial for you and your children. Therefore it is better to spend a great time with your children on your smartphone or computer. Hope you find this article helpful.